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Mary Rees
Individual Work - Personal and Professional

Mary is available for individual sessions - in person, by telephone, and on line. There are fees for these private sessions instead of request for dana.
  • All individual work except Spiritual Direction begin with this page
  • For individual work with Mary in Spiritual Direction go to Spiritual Direction
  • For group work begin with Insight and Mindfulness

  • About Individual Work
    About Working with Mary
    Application for Individual Work
    Online Payments (on Citta101.org site)

    About Individual Work
    Mary Rees
    Individual Sessions
    One on one sessions may be useful for many different reasons. Frequency and length of sessions will vary according to individual needs and preferences - and shared planning. There are various ways to initiate a working relationship with Mary. See About Working with Mary privately , see below.
    Why Individual Sessions?
    Some categories of work:
  • Meditation Instructions
  • Continued personal development of individual meditation practice
  • Learning to share your committed practice with others without imposing on them
  • Support for helping professionals in incorporating their own meditation skills into work with clients
  • Development of consciousness - expanded consciousness and more efficient use of mind and brain
  • Attention Training
  • Stress Reduction
  • Reduction of secondary stress for those in Helping Professions
  • Assessment (formal and informal) of your stressors and stress behavior
  • Assessment of your individual skills
  • Consultation on skillful professional behavior based on your style and skills
  • Integrating meditation skills in the work environment - improved work relations and job satisfaction
  • Consultation on mindful relationships using mediation skills and knowledge from assessments
  • Integration of meditation skills in personal relationship
  • Integration of meditation practice into creative life
  • Consultation about other professional resources
  • Developing wholesome qualities of mind such as compassion, kindness, generosity
  • One time sessions for current circumstances or for input on your mediation practice.

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  • About Working with Mary
    Working with Mary through this site.
    Beginning with a group course is the most practical and usual way to begin, but you may also apply directly for individual work.

    Options for initial interaction:
  • A formal assessment of your needs, usual behavior, and stress behavior.
  • An individual meditation class
  • A creating class - to get in touch with heart's deepest desire and allow it to manifest as your life (taking meditation practice into action - clear comprehension)

    Logistics
    All work except the creating class can be done online and/or by telephone

    Payment is expected before sessions are scheduled, but will be reimbursed in full if you cancel at least a day in advance. Make payments either online via Pay Pal or write a check or money order drawn on a US bank. Mail to Mary Rees, P.O. BOX 20161, Houston, TX, 77025.
  • What are Mary's qualifications for individual work?
    Mary has been teaching cognitive skills and perceptual processes since 1970 first as a diagnostic teacher and eventually (beginning in 1989) as a meditation teacher.

    She holds a Master of Science degree in Specific Learning Disabilities, certification as an Educational Diagnostician, and has graduate hours in Christian Spirituality and Buddhist Meditation Theory. She worked 20 years in public schools teaching process, doing diagnostic work, and consulting with parents and other educators.

    Mary has been teaching meditation since 1989, practicing Vipassana (Insight Meditation) since 1985 and contemplative prayer since 1975.

    in 2001 she presented a pre-conference institute at the Spiritual Direction International Conference. Self-knowledge as a Path to Justice and Compassion. And in 2004: Transforming Consciousness: Spiritual Practices for Transforming Afflictive Emotions and Manifesting Wholesome Qualities of Mind.

    For more information go to Mary Rees.
    Important Distinctions

    Our work will contribute toward your fullest unfoldment (individuation and spiritual evolution) and cannot be considered remedial. Mary is a teacher, not a therapist. Your process will lead your work. You are free to accept or reject any suggestions Mary makes. Payments for these services cannot be considered a charitable donation.

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    Citta 101 ~ Insight and Mindfulness ~ Nutshell Publications® ~ Being Prayer

    PO Box 20161
    Houston, Texas 77025
    713-662-2743
    mary at citta101 dot org

    © 1998 - 2009 Mary Rees

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