Choose one of three introductory experiences: an individual meditation course, a creating class, or an assessment of your stressors and stress behavior and complete the application process according to your situation and needs.

Option One: Birkman Assessment
Option Two: Private Meditation Course
Option Three: Private Creating Course

If you have already taken a group course, go to directly to the returning student application:

Returning Student Application for Individual Work

If you are looking for Spiritual Direction (any faith tradition), the process is a little different. You are welcome to begin with one of the introductory experiences listed above or go directly to:

Application for Spiritual Direction